Jillian Michaels: Shred-It With Weights

Jillian Michaels: Shred-It With Weights

Jillian Michaels

  • Genre: Sports
  • Release Date: 2010-09-07
  • Episodes: 2
  • iTunes Price: GBP 2.99
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Description

Get ready for a fresh, dynamic way to work out! Jillian Michaels adds extra weight to her hard-core circuit training techniques for a total-body workout designed to burn maximum fat. Using a kettlebell or a single hand weight, SHRED-IT WITH WEIGHTS helps you build lean muscle and burn mega calories with two 30-minute boot camp workouts. Begin with LEVEL 1 and progress to LEVEL 2 for maximum body- shredding results. Stick with Jillian’s program and you could see a lean, shredded body.

Episodes

Title Time Price
1 Level 1 28:54 GBP 1.89 Buy on iTunes
2 Level 2 29:54 GBP 1.89 Buy on iTunes

Trailer

Reviews

  • Great workout

    4
    By Scots Lol
    Trying to lose weight put on during chemo, Ive never been so unfit. Have only done level 1 so far and am loving this workout. I certainly feel like I'm working out, but thanks to modifications, to help the unfit (or superfit), I can complete the 30 minute workout without stopping. I've not given 5 stars as I think there should be a cool down exercise before the stretches, which there is not enough off. Overall a great workout which I think most people would be able to do.

Comments

Jillian Michaels Seasons

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