Davina has found a new way to keep fit and toned, without it taking over her busy schedule. Fit in 15 is very simple, just do a combination of Jackie and Mark's amazing 15 minute workouts and you’ll see great results. There are four main 'Fit in 15' workouts: Cardio - the ultimate fatburner, Arms - define those delts and banish those bingo wings! Legs - toning the legs and bum and Core - fifteen minutes of intense abdominals work, great for toning, and also perfect for helping to maintain a good shape after weight loss. After every workout is an essential stretch class.
| Title | Time | Price | ||
|---|---|---|---|---|
| 1 | Cardio 15 Plus Stretch & Chillout | 14:30 | GBP 1.89 | Buy on iTunes |
| 2 | Legs 15 Plus Stretch & Chillout | 34:13 | GBP 1.89 | Buy on iTunes |
| 3 | Arms 15 Plus Stretch & Chillout | 35:35 | GBP 1.89 | Buy on iTunes |
| 4 | Core 15 Plus Stretch & Chillout | 37:05 | GBP 1.89 | Buy on iTunes |