"Making fitness dreams come true! Strengthen the mind-body connection, gain confidence and develop a strong, lean and flexible body with exclusive Stott Pilates® Matwork routines. Get firm and fit from head to toe without building bulk with these beginner- to intermediate-level workouts. Pilates is the fastest-growing form of mind-body exercise in North America – and Merrithew Health & Fitness™ is leading the way with its premier Pilates brand, Stott Pilates®. Stott Pilates® is the contemporary approach to the original exercise method pioneered by the late Joseph H. Pilates. Stott Pilates® is ideal for people of all ages, fitness levels and abilities – and is recognized as The Professional’s Choice™ by studios and avid exercisers worldwide. Lindsay and Moira Merrithew are the cofounders of Merrithew Health & Fitness™ and have worked with many physiotherapists, and sports and fitness professionals to develop the most-respected fitness brands in the industry."
| Title | Time | Price | ||
|---|---|---|---|---|
| 1 | Firm & Fit | 46:43 | GBP 1.89 | Buy on iTunes |
| 2 | Power Paced Pilates | 28:15 | GBP 1.89 | Buy on iTunes |
| 3 | The Secret to Flat Abs | 54:02 | GBP 1.89 | Buy on iTunes |
| 4 | The Secret to Toned Arms, Bun & Thighs | 36:50 | GBP 1.89 | Buy on iTunes |
| 5 | Basic Pilates, 2nd Edition | 30:32 | GBP 1.89 | Buy on iTunes |