Hello – it’s that time again! Jackie and Mark have packed loads into this brand new programme and we’ve called it Ultimate Target for a reason. Using the different sections, you can target your exercise routine to meet your specific needs, with the usual proviso that you combine it with a healthy diet of course! There are two thirty minute cardio workouts, a fantastic target abs routine and three short and effective target workouts, to focus on those problem areas. There’s also Jackie’s warm up and Mark’s cool down stretches that you’re going to do EVERY TIME before and after you work out, ok?
| Title | Time | Price | ||
|---|---|---|---|---|
| 1 | Fabulous Fatburner With Summer Shoulders | 1:02:27 | GBP 2.99 | Buy on iTunes |
| 2 | Brilliant Bootcamp With Bingo Wings | 1:04:00 | GBP 2.99 | Buy on iTunes |
| 3 | Bikini Bum With Target Abs | 52:24 | GBP 2.99 | Buy on iTunes |