Determined trainers Angie and Richard guide viewers through their intensive, calorie crunching workout, which includes Cardio and Hip Hop dance routines as well as Strength and Sculpt resistance training. It also allows you to entirely tailor your preferred routine so you can match the routine to your own preferences and capabilities.
Title | Time | Price | ||
---|---|---|---|---|
1 | Dynamic Warm Up | 09:56 | Season Only | Buy on iTunes |
2 | Cardio Workout | 20:39 | Season Only | Buy on iTunes |
3 | Strength and Fat Burn Workout | 24:29 | Season Only | Buy on iTunes |
4 | Hip Hop Masterclass | 09:58 | Season Only | Buy on iTunes |
5 | Cool Down | 10:39 | Season Only | Buy on iTunes |