Zumba

Zumba

Zumba

  • Genre: Sports
  • Release Date: 2015-12-07
  • Episodes: 1
  • iTunes Price: GBP 6.99
  • iTunes HD Price: GBP 9.99
2/10
2
From 1 Ratings

Description

Join the dance-fitness revolution that changed the way we "workout" forever. It’s fun, effective and best of all? Made for everyone! People from all around the world have joined the calorie-burning dance fitness party and achieved amazing results - and now it’s your turn! Learn from the creator of the Zumba himself, Beto Perez, as he takes you through the essential moves to get you dancing yourself into shape! Three Easy-to-follow Dance Fitness Workouts: 1. Step-By-Step - Learn the basic steps of the 4 core rhythms found in a Zumba class. 2. Dance, Dance, Dance- Put those new moves to work as you rock out in this easy-to-follow 30-minute class. 3. Super Cardio Dance Party- Get a total body rush with this intense, high calorie-blasting workout with super cardio bursts in every routine.

Episodes

Title Time Price
1 Zumba 2:00:52 Season Only Buy on iTunes

Trailer

Reviews

  • Easy to follow and good fun

    5
    By Trotpot
    This is ideal for someone new to exercise or new to Zumba. There are clear easy to follow instructions on the various exercise/ dances (approx 20 minutes when all put together) then a moderate workout routine and a more challenging routine. Warm up and cool down included - but not easy to find so if using iPad make note of timings of each part to use next time This is ideal if you are not confident to join a Zumba class - after a few weeks working through this you should feel confident to join a larger class

Comments

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