Born in the 1980's and raised vegetarian, before switching to a vegan diet, Tom Pickering has always believed he's been doing right by the animals, his own health, and - more recently - the planet. Despite this, he still can't go a day without hearing from others why they could never go vegan. From 'where do you get your protein' and 'soya is killing the rainforests' to 'vegan food is expensive' and 'climate change doesn't exist', he's heard it all. With no sign of these arguments against his lifestyle choice going away, Tom sets out to investigate the many reasons he's heard over the years to see if they're unjustified, or whether his upbringing was one big plant based con. On his journey Tom tracks down several top athletes, witnessing world records, championship successes and an 84-year-old taking part in his sixth ultra-marathon. He speaks to doctors, environmental scientists, psychologists and chefs. At the end of it all, Tom tries to piece together this complex picture as he finds a clear link between the way we treat animals, the effect it has on our planet, and our own health. Executive Produced by Alicia Silverstone, Peter Egan, Alissa White-Gluz and Heather Mills.
